There was a time when I thought of yoga as something I saved for my time on the mat or yoga studio. But with continued practice and study, yoga becomes an integral part of life. From how to sit at the desk, how to handle a difficult situation at work, or how to handle a […]
Continue reading2013 Top Ten Trash to Treasures
It’s hard to believe that 2013 is almost behind us. My goal was to dramatically reduce the amount of stuff we carted in through the front door and limit the plastic bags of stuff we hauled back out. It’s an idea that is not only good for the environment, but for me as well. With […]
Continue readingResolution, Schmesolution. Make a Plan Instead!
When I was about 10 years old, my brother-in-law, my sisters, and I were out in the back yard. We had been playing with my little sister in her red wagon. At some point, my brother-in-law jumped in the wagon and rode it down our steep back yard. He was able to steer easily by […]
Continue readingEasy Vegan Chili
Winter is upon us! On a cold evening, there’s nothing better than a bowl of hot chili. As I am a non-red meat eater and my eldest daughter a vegan, we’ve altered the old chili standby to suit all members of the family. Melissa can dive in without worry, and the carnivores in the household […]
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