I began exploring the idea of participating in a yoga teacher training program around 2006. I was unhappy with my career. I longed for a simpler, more mindful lifestyle, and yoga made me happy. It seemed a no-brainer at the time. In 2008 I discovered and participated in the one and only teacher training program offered at […]
Continue readingHand Saving Tip
Last night I was cooking some root vegetables. The recipe called for a mix of potatoes, carrots, and turnips to first be tossed in oil. The next step was to coat the baking dish with oil as well. I would have once used a paper towel for this job, but we’ve sworn them off as […]
Continue readingHalf-full Is the New Empty
No. I’m not joining the ranks of the ever-pessimistic set. It’s a brand-new preparation philosophy the past few days has inspired in me. Here in the middle of Alabama, we don’t take our snow warnings lightly. If even an inch of snow is predicted, you can bet your bottom dollar the grocery stores will be […]
Continue readingFrom Broken to Brilliant – Mozaics by TLC
Repurposing used materials is a popular trend in art. Old, beat-up signs, weathered barn wood, magazine clippings, and repurposed jewelry are among the plethora of items to be found in the art of contemporary galleries and on trendy home walls. You can see it in gardens with soup cans becoming flower pots and wooden palettes […]
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