No, this isn’t a self-deprecating statement. I created this post some time in the fall of 2013 after an unfortunate incident between my toe and a dumbbell. I developed a yoga practice to be performed without harming my sensitive toesies. My intention was to illustrate yoga poses with photos of myself performing them. My youngest daughter […]
Continue readingPutting My Money Where My Mouth Is
I began exploring the idea of participating in a yoga teacher training program around 2006. I was unhappy with my career. I longed for a simpler, more mindful lifestyle, and yoga made me happy. It seemed a no-brainer at the time. In 2008 I discovered and participated in the one and only teacher training program offered at […]
Continue readingHand Saving Tip
Last night I was cooking some root vegetables. The recipe called for a mix of potatoes, carrots, and turnips to first be tossed in oil. The next step was to coat the baking dish with oil as well. I would have once used a paper towel for this job, but we’ve sworn them off as […]
Continue readingHalf-full Is the New Empty
No. I’m not joining the ranks of the ever-pessimistic set. It’s a brand-new preparation philosophy the past few days has inspired in me. Here in the middle of Alabama, we don’t take our snow warnings lightly. If even an inch of snow is predicted, you can bet your bottom dollar the grocery stores will be […]
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