“I saw the angel in the marble, and I carved until I set him free.” Michelangelo I began teaching yoga immediately after teacher training graduation in May of 2009, and it was a gift to be able to do so. Many opportunities sprung up, and I wanted to try them all. Before I knew it, […]
Continue readingFood is Free Project
I found this video tooling around on Facebook. No pun intended! 🙂 I’ve already got two palettes so this project is on for fall. I’ll work on building up some great soil while we overwinter, and we’ll see how we do in spring. This year’s garden was a bit of a bust. I broke my […]
Continue readingFirst Day Back with My Practice
I did it. Monday afternoon I got it together and actually had a nice yoga practice. The better part of my endurance work was just getting myself set up and on the floor. Fortunately, in my little yoga nook, almost anything I might need is accessible from the floor. I designed it that way because […]
Continue readingMy Lame Yoga
No, this isn’t a self-deprecating statement. I created this post some time in the fall of 2013 after an unfortunate incident between my toe and a dumbbell. I developed a yoga practice to be performed without harming my sensitive toesies. My intention was to illustrate yoga poses with photos of myself performing them. My youngest daughter […]
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