I did it. Monday afternoon I got it together and actually had a nice yoga practice. The better part of my endurance work was just getting myself set up and on the floor. Fortunately, in my little yoga nook, almost anything I might need is accessible from the floor. I designed it that way because […]
Continue readingMy Lame Yoga
No, this isn’t a self-deprecating statement. I created this post some time in the fall of 2013 after an unfortunate incident between my toe and a dumbbell. I developed a yoga practice to be performed without harming my sensitive toesies. My intention was to illustrate yoga poses with photos of myself performing them. My youngest daughter […]
Continue readingPutting My Money Where My Mouth Is
I began exploring the idea of participating in a yoga teacher training program around 2006. I was unhappy with my career. I longed for a simpler, more mindful lifestyle, and yoga made me happy. It seemed a no-brainer at the time. In 2008 I discovered and participated in the one and only teacher training program offered at […]
Continue readingHand Saving Tip
Last night I was cooking some root vegetables. The recipe called for a mix of potatoes, carrots, and turnips to first be tossed in oil. The next step was to coat the baking dish with oil as well. I would have once used a paper towel for this job, but we’ve sworn them off as […]
Continue reading