It's that time of year! As the temperature drops and the leaves turn, advertisements begin to bombard us with images of perfect families, smiling, exchanging warm greetings and gifts, while others are shown singing Christmas carols around the fire in perfect homes. It is easy to feel that we somehow miss the mark. In reality, the magazine cover Christmas is often far from the truth. The holidays can bring a great deal of stress, and for many, even depression. As we trudge through busy malls,... Continue reading