LISTEN to your inner teacher!
Years ago, 22 to be exact, I was in my early stages as a yoga practitioner. It was six weeks after I gave birth to my youngest daughter, and my doctor cleared me to return to my normal routine. I was practicing a very challenging style of yoga, and the author of the book I was following promised his practice could cure just about anything.
To this day, I believe that yoga can aid you in all aspects of life. What I have learned is that yoga is NOT... Continue reading
