Desk work can be a pain in the neck. Literally!

Posted on by Jean Campbell

If you sit at a desk hunched over a computer all day as I do, you have likely experienced what most do from time to time. The neck aches, the shoulders try to sneak into the ears, and the upper middle back cries out for relief. There are a few simple things anyone can do to help alleviate this discomfort. First and foremost, get up and move around. Sitting in one position for extended periods without moving is a recipe for disaster. Our spines are cleansed and nourished through movement... Continue reading

Oh, yes — you CAN have a garden in winter!

Posted on by Jean Campbell

How I managed to reach age 50 and never get the memo that garden-time runs all year long is beyond me. I've gardened for at least half of my life; mostly herbs and flower beds, and my M.O. has been to give up on gardening in late summer. As the days grew shorter, I would lose interest in the garden and let it run riot. My assumption about gardening and the onset of winter was, "game over, dude", so I'd store the tools with great plans for the next coming spring. A couple of years ago I began... Continue reading

Making my New Year’s Resolutions Plan

Posted on by Jean Campbell

I gave up making New Year's resolutions about 10 years ago. I mean, really. What are the statistics on the success of these well-intended promises we make to ourselves? Not high. And not only that, but we tend to overindulge before the big event, making them even detrimental. One year I vowed to give up sweets on the first day of the year. So on December 31st, I consumed a bag of cookies and several pieces of Key Lime pie someone brought to the New Year's Eve party. This is more than I would... Continue reading

Peter Peter (and Jean and Richard) Pumpkin Eater!

Posted on by Jean Campbell

I've probably thrown away 30 or 40 pumpkins during my adult life. Many of those, at least in the last 10 years or so, have ended up in my compost heap, but it still seems like not the best use of the squashy flesh of the good old pumpkin. But you can eat these guys! I've used pumpkins for soups and sides, but when I'm hankering for something sweet, I break out a pumpkin cookie recipe I used once to make use of the leftover canned pumpkin from a Thanksgiving pie. Yes, this year's pumpkin will... Continue reading